The winter room is relatively dry, and more and more people use humidifiers to increase the humidity in the room. At the same time, some people will add flavor during use, so that the surrounding air is no longer monotonous. Can you put essential oil in the humidifier?
     It is understood that the use of humidifiers can keep the air moist, but the air is also wet with certain standards, the humidity is too high, but it is not good for the human body. “The optimum relative humidity of the human body in winter is 40% to 60%. It is not suitable for dry or too wet. Once the air humidity is lower than 20%, the amount of respirable particles in the room increases, which makes it easy for people to catch a cold. If the humidity of the air is too high, it will cause discomfort to the human respiratory system and mucous membranes, and the immunity will decrease.
     Many citizens use perfumes or essential oils to add humidifiers to the humidifier. Dr. Qiao Yunfeng from the Department of Respiratory Medicine of Jilin Provincial People's Hospital thinks this is very unsuitable. "Because these chemicals containing perfumes and preservatives, the mist emitted by the humidifier will be irritating to the respiratory tract and the lungs, especially in allergic people," said Dr. Qiao Yunfeng.
     “When the house is dry in winter, it is easy to catch a cold. The humidifier can improve the humidity in the room well, but it is not recommended to add any chemicals to the humidifier.†Dr. Qiao Yunfeng said that it is better to use distilled water with less impurities to reduce the Lung, respiratory damage.
     After reading the above narrative, there should be no doubt about the question of "Can you put essential oil in the humidifier?"
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