How to achieve high sun protection when swimming

The best thing about summer is to enjoy yourself in the swimming pool and the beach. Many girls will find that the skin will be a lot of sun after swimming. This is because there is not enough sun protection work before swimming. Do a high level of sun protection when you are having fun.

Tips1: Apply sunscreen with waterproof function. Choose some oil-based sunscreen to avoid sunscreen from swimming for a long time, and re-apply sunscreen in two or three hours.

Tips2: The strongest UV rays in the summer sun are between 10 am and 3 pm. The best time to swim is after 4 pm, especially those who work indoors are less exposed to the sun and more susceptible to sunburn.

Tips3: Do not rub the sunscreen too hard, wipe out a thickness to have an effect, at least 0.05 cm, the whole body is wiped, at least once to a table tennis size.

Tips4: Conditional sunscreen swimsuit can be selected to have a certain anti-sun protection ability to the skin.

Tips5: Apply sunscreen waterproof foundation on the face, now a new generation of summer foundation, not only has sun protection function, but also allows you to play without makeup.

Tip6: Intense ultraviolet light can cause a lot of keratin moisture loss in the hair. Wearing a swimming cap is the most direct and effective method. You can also apply a sunscreen-free leave-in conditioner to your hair without a swimming cap.

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