With the gradual liberalization of the second-child policy, more and more families have begun to enter the “two-child eraâ€; coupled with the greatly improved living standards brought about by economic development and the great enhancement of cultural literacy, parents are paying more and more attention. Early childhood education and development. The newborn is like a blank piece of paper, everything is brand new.
In the first few years of the child's growth and development, the amount of information input and the quality of the information can determine the level of intelligence of a child and the pros and cons of physical skills. Under normal circumstances, parents mostly focus on the level of intelligence, while ignoring the development of children's physical cognition. As everyone knows, physical cognition is also one of the most fundamental and important contents, and it is the basis and premise of all cognition.
Exercise is a channel of venting of bad emotions
The child's aggression needs to be guided and sublimated into positive behavior through education. In addition to the identification of good behavior, multi-sports is a good catharsis channel that allows the brain to secrete dopamine and give the child a positive mood.
Many parents feel very strange. His children grew up in the palm of their hand, never been beaten, and never seen anyone being beaten. Why did they go to the nursery and kindergarten to beat people? He never imitated the object, where did this violent action come from? This is a very good question.
Imitation is indeed the most primitive study. Since there is no imitation object, why is this behavior appearing? It turned out that it came from our ancestors, animals. An important task for animals to survive in the world is to pass on the genes. In order to pass the gene, mating is required, so Freud said that "sex is an instinct." We also do see that each animal has its own unique method of courtship mating. No one teaches it naturally. If you grow up in a cage, you have never seen other animals of the same kind. If you see the opposite sex, you will immediately Expand its courtship ritual, so "sex" is the animal's instinct.
In order to achieve this "sex" purpose, there must be another instinct, that is, aggressiveness - repelling the enemy and exclusive mating rights. In nature, where resources are scarce and there are too many porridges, aggression is an important instinct for our ancestors to ensure that genes are passed down.
The purpose of education is to transcend the nature of animals by turning these wildness into fair-sporting motor skills and venting and relaxing under reasonable conditions.
After understanding the source of human violence and aggression, we should try our best to promote sports and let the violence have an appropriate channel to vent. Exercise encourages the brain to secrete dopamine, a dopamine that promotes our positive emotions and makes us less prone to depression. The movement can also strengthen the tacit understanding of teamwork, because the 21st century has returned to the way our ancestors saved – to survive with the strength of the team, to go to the company and compete with other companies, no longer fight as before. .
China's education system does not pay special attention to physical education. Many schools often adjust their physical education classes to supplement English or mathematics. It is not known that the Greeks saw the importance of sports to humans as early as two thousand years ago. Their children paid the most attention before the age of 16. It is sports. With a strong body, knowledge makes sense; without health and life, more knowledge is no longer useful.
Children after exercise are more focused
This is because children develop dopamine, norepinephrine and serotonin during exercise. These three neurotransmitters are related to learning. Dopamine is able to transmit a signal of “happiness and excitement†that encourages concentration and helps improve your child's memory. The secretion of norepinephrine is highly concentrated, which enhances the child's concentration.
Exercise can promote the physical and mental development of children
Participating in sports plays an irreplaceable role in children's physical and mental development and character development. When children participate in sports activities, they will encounter some difficulties. For example, in the face of a new exercise, the child will panic, and when the child overcomes his fear to complete the exercise, the child will get unprecedented achievements. Feeling, this is more happy than taking the first place in learning. Psychological research has long shown that this kind of direct and strong successful experience will greatly inspire and motivate children, which will greatly enhance their sense of accomplishment and self-confidence.
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