Four tips for skin depression help you rebuild your new muscles

In autumn and winter, the skin seems to have a lot of problems, dry, lack of water, sensitive, itching... Maybe you take your skin very seriously, buy a lot of skin care products, but always get the effect you want, the skin is still It’s not shiny. I never thought about it, my skin will be depressed!

Autumn and winter skin care


Symptom 1: Dry, lack of water, no product is easy to absorb.
Causes: Insomnia and stress Solution: Use a gentle exfoliation treatment for 1-2 weeks to increase the skin's permeability and promote the absorption and penetration of skin care products. At the same time, with skin care products with powerful moisturizing ingredients, make up for the loss of water. At this time, moisturizing is very important.
Symptom 2: Sensitive, itchy, red bloodshot.
Reason: lack of sleep and junk food.
Solution: Pay attention to the supplement of dietary fiber. Spirulina, various fruits and vegetables, and soy products are all physiologically alkaline foods. At the same time, consolidate and improve the water-lipid film to reduce external damage.
Symptom 3: It is getting older, and a lot of fine lines and spots are formed .
Cause: Eating imbalance and sun protection work are not in place.
Solution: Both sun protection and anti-oxidation should be more comprehensive to maximize protection against external damage. Through massage, promote circulation, speed up the repair of your own protective ability, and restore the skin to normal metabolic state.
Symptom 4: Excessive secretion of oil and acne.
Reasons: abnormal work schedule, irregular diet, depression.
Solution: Try to sleep before 10 o'clock to ensure that the liver detoxifies on time. The component that controls the activity of 5α reductase can effectively reduce the secretion of oil and fat. AHA and protease can exfoliate the aging keratin and make the oil drain more smoothly.

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