[51 Note] How to cope with a diet disorder

During the trip, diarrhea and illness are easily induced due to local eating habits and physical fitness. Here are some tips on how to travel and eat and how to deal with diarrhea.

First, pay attention to food hygiene and develop good personal hygiene habits. Choose more light foods, eat more fruits and vegetables, and some relatively “environmentally friendly” foods that are less susceptible to bacterial interference, such as eggs, local fresh meat, etc., and remember that Mo is greedy and pays attention to some of the local wild plants. Whether it is suitable for your own health at the time. Of course, as long as the warning phrase “preventing illness from entering the mouth” is kept in mind during the journey and is strictly observed, it is generally not associated with diarrhea.
Second, take appropriate health care gastrointestinal drugs. The berberine hydrochloride tablets are proprietary Chinese medicines and are good medicine for the prevention and treatment of diarrhea. If you feel gastrointestinal discomfort after eating, or feel uncomfortable about the health of the restaurant, or the food you eat is not too fresh, you can Lifu hydrochloride berberine tablets 2 to 3 tablets, can play a preventive role.
Third, if you have acutely infected with acute diarrhea, you should immediately take treatment. Acute diarrhea treatment is not timely, it will turn into chronic enteritis. Chronic enteritis can be repeated attacks, it is difficult to completely cure, although not life-threatening, but can be associated with lifelong. Therefore, acute diarrhea must be treated urgently.

Specific treatment methods can refer to the following points:

1, oral tablets of berberine hydrochloride 3 tablets, 3 times a day, can be taken before and after the discretion of the meal.
2. Oral furazolidone 1-2 tablets, 3 times a day, pay attention to take after meals, and the excess is likely to cause stomach pain and anorexia.
3, oral Yimeng stop capsules, the first two tablets, after each diarrhea after serving 1 tablets until the cure, but not more than 8 capsules per day.
4. If there is no medicine to carry, massage therapy can be performed. The effect is also very good. The method of operation is as follows: the patient is lying prone, keeping his elbows on the bed, palming two palms, and using a pillow or other soft material (about 20 cm thick) to make the waist bend under the knees of the knee; 2 The lumbar spinous process (the spine, which is the protruding bone that protrudes from the spine and can be touched by hands or can be seen), is pressed strongly for two minutes in the direction of the foot;

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