It is well known that sleep quality affects a person's mental state and physical state. One third of life is spent in sleep, so good sleep has the effect of “cultivating yin and cultivating yuanâ€, which helps to replenish energy and restore energy. Especially for office workers, after a hard day's work, after returning home, a good sleep is equivalent to a charge, wash away the fatigue of the day, and also allow you to be energetic the next day, improve work efficiency. Today, the author will share with you a few home feng shui that will help you to sleep peacefully.
Feng Shui: The home feng shui that makes you sleep peacefully
First, the bed is best to choose north-south orientation, conform to the geomagnetic attraction
Sleeping head south or north is good for health. Because the aorta and large veins are the most important in the blood circulation system of the human body, the direction is consistent with the direction of the head and foot of the human body. When the human body is sleeping in the north and south, the aorta and the large veins face. The human body sleeps in the same direction as the magnetic field lines north and south of the earth. At this time, people are most likely to fall asleep and have the highest quality of sleep.
Second, the bed must be against the wall
"There is a back" is the basic principle of wind and water, so it is very necessary to head towards the wall when sleeping. In Feng Shui, there is no dependence on the bed, which is easy to get sick, listless, and lack of security, which affects the work and work of the individual. Therefore, when laying out the bedroom, you should put the bed against the wall, let yourself rely on it, have a good sleep.
Third, avoid bedroom rushing
The bedroom should not have sharp corners, cabinet corners and other sharp corners. Especially the sharp corners should not be facing the bed. This will cause suffocation, which will cause psychological stress and affect the quality of sleep. Therefore, it can be tempered with a round lampshade or with potted plants and thicker curtains.
Fourth, the plants in the bedroom
The bedroom pursues an elegant, quiet and comfortable atmosphere, and the placement of plants inside helps to improve the quality of sleep. Because the size of the bedroom is often limited, small or small pots or hanging pot plants can be placed. Jasmine, hyacinth and other plants that can emit a sweet smell can make people fall asleep in the natural fragrance; while plants such as Clivia, Golden Ge, and Wenzhu have a soft feeling and can relax nerves. However, be aware that thorny plants such as cactus and roses should not be placed in the bedroom.
Fifth, the orientation and pattern of the bedroom
The basic principle of planning and design of the bedroom is to choose the position of the Kyrgyzstan. If it is a husband and wife room, the husband’s Kyrgyz position is the main one. If the position is chosen correctly, the quality of sleep can be improved, the body is healthy, and the mood will be pleasant. In general, the bedroom in the north of the house is relatively calm, which is especially effective for insomniacs.
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