When the car travels to the destination, the team leader must appoint people to clean the car and check for missing items and start breakfast. The breakfast is over each day. The team leader must (1) explain the day's itinerary and the precautions during the journey. (2) According to the temperature at that time, warm-up exercise time, warm-up exercise time of at least ten minutes, so that players can avoid leg cramps or walking status, (3) assign and announce the former and the prosecutors and require that the team members must not exceed the predecessors and The latter shall not be left behind, and at the same time the players must report to the leader if they arrive at the destination. This will prevent the players from leaving and the cadres are unaware.
When the team progresses toward the destination in a sequence, it will be a situation test guide group. How to solve these problems? No standard answer completely regards the immediate situation of the guide group.
When the team leader or the guide meets other teams, they must take the initiative to greet them. The team facing the opposite direction must take the initiative to inquire about the latest conditions in the mountains, such as mountain houses, water sources and road conditions. Encounters with teams in the same direction take the initiative to understand each other's climbing routes and occasionally support each other; mountaineers know more about friends.
Geographic landscape introduction
During the procession of the team encountering an open field or during a rest period, the guide group shall timely introduce the surrounding landscape and map positioning, let the players understand the landscape overview of the active mountain area and simple map interpretation, pace and regulate breathing
Within one kilometer of the initial stage of the team’s marching, the team leader must remind the team that (1) the pace does not need to be too fast and the breathing is uniform. Try not to breathe with your mouth. The width of the stride should not exceed the width of the shoulder. At the same time, the guide always pays attention to the conditions of the surrounding players. (2) Take off. Go to extra warm clothes.
rest
During the marching process, the team must have several rests to adjust the team members' physical strength and control the team's functions. The team leader and the guides decide on their own conditions. The basic decisions are: (1) There is a big gap between the team and the leader must increase the number of rests in a timely manner. , shorten the gap between the team to shorten the gap between the team, (2) within the visual distance of each guide can see at least 1/4 to 1/3 of the team players, otherwise they must wait for the rest of the team, so the guide can Taking care of all the players, there will be no intermediate players coming to the fork and finding a new road with their own team. (3) The place of rest must be able to accommodate the members of the guide. The guide must be based on the terrain to determine the person as a column or gather. For a bunch of rest methods, instead of seeing the best position for oneself to sit down on one's butt, it would be considered selfish if it caused other people to not sit or stand upright and prevent others from passing. As for the rest time, depending on the situation, it is best not to exceed five minutes at a time. Do not wait until the body feels cold.
During the process of walking, if you want to rest, you can put the Backpack on the boulders, fallen wood or trunk so that the backpack is well shouldered. If the backpack is placed on the ground, the thighs will be bent in a half-turn posture, the backpack will be moved to the thighs, and the right hand will reach into the right shoulder belt. The center of gravity moves to the shoulder while the left hand extends into the left shoulder strap. This method is limited to backpack weights of 25 kg or less. Backpacks that exceed this weight are best taken in the seated position.
recording
The team leader must appoint personnel to complete the text and picture records according to the activity record form. The text record includes the travel time record and an essay. The time record is based on the time of the person in charge, the travel record is a daily trip log, details the itinerary, the campsite , water and landscape conditions. Photo records must at least express (1) mountain landscapes, (2) overview of mountaineering, (3) status of team members, and (4) overview of camp life. Landscape pictures must indicate the shooting point and shooting direction. Redistribution equipment
About one hour after the team marches, the former players can confirm that the physical condition of the surrounding players is the best for the team. At this time, it is necessary to confirm the accident equipment and food on the day, and the former group members of the leader must have more than one set of anecdotes. Equipment, otherwise the predecessor must wait until the equipment is redistributed in order to fully go forward with the team. This will not allow the former group to reach the villa without anecdotal equipment or tents.
Before the leader arrives at the destination, he must assign tasks (1) to tea or dinner, and (2) start to name the team so that the team members can concentrate. At the same time, the player behind the team knows that the predecessors have begun anecdotes and will naturally take a quick step.
The latter is required to carry pharmaceuticals, because the latter group's physical strength is easy to go out of shape, especially to scratch the medicines. The latter needs to understand that each person's situation stimulates everyone's potential in a timely manner. After the group has any situation, the recuser has full authority to deal with it. Return the leader afterwards. Any controversy must wait until the review meeting and resolve it again. There can be no quarrels during the event.
get lost
It is very difficult for a trekking group to walk on a traditional mountaineering route because there are many signposts for mountaineering communities. Even if there are people on a fork, there will be people with dead wood barriers and open cuttings or riverbeds. Man-made stacking stones will indicate mountaineering. In the trails, it is easy to get lost and the players are getting short-cuts. The forest trails are forklifts. Losses on this route need only be returned to the original road and observed again.
Generally, the team walking on the non-traditional route is at a higher risk of getting lost, and the positioning of the map is incorrectly judged and the weather is bad. Therefore, such a survey route is not advisable because it is not advisable to travel to avoid the advance and retreat of the entire team, and the situation of call helicopter loading occurs.
Arrowhead Bamboo Trail
The exploration or training activities of the small teams are often carried out on bamboo forests or thatch piles. The physical and mental energy consumption of the forerunners is quite large. The introverts are very inattentive and are prone to making mistakes. They are prone to unpredictable mistakes. Timely reminders must be revised. At the same time, the team leader must rotate the lead players in a timely manner to prevent the team from being misled and the single person's physical exertion has too much influence on the team's speed or into dangerous areas.
Black training
Regardless of any type of team, it is best to schedule an itinerary to travel lightly in the early morning of the morning. The purpose is to train team members to use the headlights to climb the feelings. They must find out the feeling of walking. The dark time must not exceed two hours. Otherwise, the personnel may become tired and tired. go to bed.
Loss of temperature treatment
It is easy for a team to experience a temperature-losing condition in the course of marching. The average player will find that his pace is unstable. If he walks in a drunk way, he must find ways to protect his safety on the spot and it is generally available ( 1) Take out the warmer bag (this item should carry at least three people with each cadre), use according to the instructions of the warmer bag, wait until the temperature rises to the ideal condition and then place it near the patient's chest and heart, (2) take out the stove, cook Boiling water or carrying a thermos, brewing sweet drinks such as ginger soup.
If the team members are in a coma or coma and merge two sleeping bags, the person who has lost the temperature puts two warmth bags on the chest. The main point is that those who have lost the temperature must take off all the clothes and the other person should take off the clothes to share the body temperature. The way to hold the temperature of those who lose warm, at this time we have to take turns to provide body temperature to those who have lost temperament, and at the same time they must continue to drink ginger soup cold, if the temperature loss is still unconscious, soak your feet in warm water, pay attention to the constant temperature .
Alpine disease treatment
Pre-departure meetings must warn all members of the team that they must sleep well and eat well two days before departure. Normal rest can reduce the incidence of mountain sickness. The symptoms of mountain sickness are similar to those of divers, mainly because the external pressure environment is not suitable. The disease caused by each person is different in their ability to adapt. The solution is to allow the players who have experienced mountain sickness to rest for about half an hour at the place or down 10 meters, and then decide whether to continue to advance depending on the situation. If you can barely walk, Wait until the camp to find a solution.
Conclusion
Returning from the camp to the summit represents the end of the activity. The player's control is more important. The number of people from the camp to the hiking must be counted one by one to avoid dropping the pigeons. They must also be counted once before driving.
Being close to nature is the moment when everyone wants to find a place where the beauty of heaven and earth is most beautiful. However, their own experience in the field cannot often be enjoyed. Accumulation of experience in the field is more important than the dictation of the predecessors and the information of the books. The experience is that in the natural environment, the mentality of jealousy and unyielding mentality, as long as calmly cope with, calm and careful, all the conditions can naturally overcome, there is no standard for field knowledge can be followed, there is no correct operating manual, it is how their own Can use his own mind and existing equipment and equipment.
The mountain is always there. It is not a time. Next time, observe carefully and carefully understand all the natural pulsations in your eyes.
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