Promote Children's Growth and Development: How Can Parents Solve the Big Problem of Children's Picky Eaters?

Many parents will encounter the problem of children picky eaters. No matter how delicious food parents make, they become appetite in their eyes. Some children don’t even look at it. When they do eat foods, they eat devoured foods. The balanced dietary habits affect children's growth and development. How to solve the problem of children's picky eaters is also a big problem that many parents need to tackle. The following will teach you a few ways to deal with the bad habits of children picky eaters.

First, change the appearance of food, many children because of previous experience, once you feel a certain food is unpalatable, the next time you are not willing to try again. At this point, Mom and Dad may wish to turn the shape into invisible, let the children eat the food unconsciously. It's like chopping, grinding, juice, or cutting a model to cut something that children hate to eat, then add other foods and cook together. When children are expected to see a variety of foods, they can also whet their appetite because of changes in their food, prompting them to stop picking their food.

Second, covert method, do a little decoration on the dishes to attract children's interest. For example, add fried rice to vegetables and ketchup for spot color changes. Use models or vegetables to decorate Kitty cats or pikachus; decorate the dishes into flower shapes; or cut vegetables into cute shapes that can be grasped by hand. Shapes, etc., as long as they spend more time thinking, can bring new and interesting feelings for children.

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Third, the removal of special flavor children, there are some relatively strong food, such as: green peppers, carrots, lamb, seafood, although nutritious, but can not get children's favor. Therefore, as a mommy, you may wish to spend more time thinking about changing the way you cook, in order to get rid of the special taste of food and cause your child's appetite.

Fourth, control of snacks and snacks given, many children prefer to eat snacks, snacks, wait until the dinner time and often can not eat. Try to keep your children eating too much during non-meal hours, regardless of snacks or snacks, or choose foods that are rich rather than high in calories.

Fifth, nurture the child's correct nutrition concept, give the child some nutrition education in due course, and slowly develop his sense of food and correct nutrition concept. Gradually, children will also be willing to try foods with ordinary taste but with nutritional value.

Summary: Children picky eaters, this is a problem that every parent will encounter, but it is also a very problematic headache. First of all, parents should cultivate children's correct nutrition concept and good living habits from an early age. Do not let children eat too many snacks at ordinary times, and avoid having to eat dinner when they have to eat. Slowly allow your child to develop a good living habit. The problem of picky eaters is gone.

This article is edited by the company's Amusement Xiaobian. For more information about children's play equipment, children's home manufacturers, slide manufacturers, etc., please visit our official website: http:// or call our hotline.


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