I believe that most women usually pay attention to breast enhancement, but there are not many people who actually do it. On the one hand, they will feel more troublesome, and on the other hand, they will give up because they have not seen the effect in a short time. But how can you quickly and effectively breast enlarge? The following methods make your chest fast: round, big, and moist.
1. Book breast enhancement
Method: Under the two squats, the hands are lifted forward to the flat, and until the arm is sour or the book is dropped, practice several times a day. The thickness of the book varies from person to person, so it is appropriate not to feel uncomfortable.
Analysis: Under the armpits, when the hands are lifted, they force people to waist and chest. This position helps to exercise the chest muscles and straighten the chest.
How can you quickly and effectively breast enlarge your UP?
2. Green papaya breast enhancement
Method: Green papaya peeled, seeded, diced, ribs cut into pieces, hot water to go to sputum. Boil the water in the pot, put the ribs, papaya, onion, ginger, cooking wine into the pot, stew for 3 hours with a small fire, sprinkle with salt to taste. Special reminder, fresh papaya is slightly bitter in winter, it is a normal phenomenon, you can eat with peace of mind.
Analysis: Green papaya has been the first breast enhancement fruit since ancient times, because the rich papaya enzyme and vitamin A can stimulate the secretion of female hormones, help breast enlargement, papaya enzyme can also decompose protein, promote the body's absorption of protein, with meat consumption, The best results.
How can you quickly and effectively breast enlarge your UP?
3. Medicinal breast enhancement
Methods: 100 grams of peanuts, 100 grams of denuclear red dates, 20 grams of astragalus, porridge, 7 days after menstruation.
Analysis: This Qing dynasty royal medicinal remedy that has been passed down to the present is the secret recipe developed by Taiyi for Cixi. Modern nutrition analysis believes that peanuts are rich in protein and oil; red dates can produce fluid, regulate endocrine; jaundice qi and blood circulation, the three can upgrade the chest size to your satisfaction, while also warming the uterus to improve pregnancy rate.
How can you quickly and effectively breast enlarge your UP?
4 The most popular breast massage method at the moment
Massage the chest can promote the metabolism of the chest, speed up the blood circulation of the chest, and make the breasts absorb nutrients more quickly. At the same time, regular massage of the chest can also prevent the occurrence of chest lumps, early detection of chest disease hidden dangers. Bathe to clean the chest before massage, and massage the entire breast with a breast enhancement effect. Breast enhancement will be better.
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