Zhuang Yongda Zheng Jianyue Community Fitness in Ningbo City Gives Special Emphasis to the Current Status of Playing a Part of Listening The Sports Bureau proposes from the Sports Lottery Charity Fund 200-300 million yuan per year for the construction of a community fitness project. The main measure is to set up various Fitness equipment enables community residents to enjoy the healthy life brought by fitness equipment even if they are not in the community. However, how to make the existing fitness facilities work better, how to use the fitness facilities in the development of community sports, how much use of fitness facilities by community residents, and the fitness effects of urban community sports fitness equipment, etc. It is worthy of serious study because it is conducive to further improving the fitness activities of the urban community in Ningbo. 39 communities. The development of community sports in the city and the use of fitness equipment in the community; there are certain people in the 39 communities in the three districts of Ningbo City have a positive attitude toward the fitness equipment of the community, but some residents also have a negative attitude toward some devices. The main reason that some residents have a negative attitude towards some devices is that due to the improper location of fitness equipment, the phenomenon of disturbing people has occurred. Therefore, the setting of community fitness equipment must be combined with the specific conditions of the community, taking into account the exercise requirements of residents, targeted and selective configuration. (III) The residents’ views on the number of fitness devices in the community The number of physical fitness devices in the community is an important condition for residents to engage in fitness activities and is also an important indicator for the hardware construction of the community fitness project, and thus it is widely concerned and valued by the majority of residents. . The adjustment shows that 13.9% (174/877) think that enough is enough and 66.8% (586/877) think that it is not enough. The above data reflects that the number of community fitness devices has not reached the expectations of residents. The implementation of "fitness project" is still in its infancy, and it needs further development and improvement. (IV) Residents' Choice of Community Fitness Equipment The community sports fitness equipment selected the most common 14 types in each community (see Table 1). The use of fitness equipment by residents of all ages is different, showing age and love. For residents of all age groups who have used the fitness equipment in the community, the number of community residents who regularly participate in exercise is 1000, and 917 copies of other questionnaires are returned. 877 copies of children are effectively returned, and the effective young and middle-aged recovery rate is 87.7%. The elderly and the leaders of the sports bureaus in three districts of Ningbo City conducted interviews with some community cultural and educational cadres on the use of community fitness equipment. (a) The results of existing physical fitness equipment for the 39 sports communities in Ningbo, which have physical fitness equipment. The result is that there are 32 community-based fitness equipment, accounting for 82.1% of the adjusted community. The community has included the construction plan for fitness equipment on the agenda. The main reason for communities without fitness equipment is that there is not enough space in the old community planning, insufficient funds and insufficient attention from the higher authorities. This article focuses on the analysis of 32 communities with existing fitness equipment. (II) Residents' Acceptance of Community Fitness Equipment Residents' acceptance of community fitness equipment directly affects the number of fitness exercises and fitness effects. From the perspective of adjustments, residents are very happy with 27.3% (239/877) of the devices provided by the community, and 19.9% ​​(16 9/877) are liked. It can be seen that most of the Jutai swing chair scale rolling roller stepping machine swing leg press / / upper limb retractor /46 twister / /5 single parallel bar / ribbed / 53 sit-ups platform / 3 / Taiji push pile /// Hula bridge 7// Balance beam stepping 6/4 climbing ring, ladder 5// 417 good consistency of riding machine. Children and children are interested in interesting, entertaining, new and exciting fitness equipment, and they are in good use. They are less used in Tables 8 to 14 because they are more technical and require more strength. Caused by. Young and middle-aged people use the device poorly. In the tune, it was found that the proportion of the population participating in the exercise was also low. This may have more to do with work stress, stress, free time and family affairs. Although the selection rate is relatively low, it is still evident from the table that young and middle-aged people prefer the strength exercise program and have a certain amount of exercise interest. The elderly prefer to use simple, easy-to-follow, balance-equipment, and body-stretching devices. There is less choice for devices that require relatively less technology and strength. The above situation shows that when setting up sports fitness equipment, each community should, according to the specific conditions of each community (such as funds, venues, age of residents, etc.), select targeted fitness equipment that does not require any type of fitness equipment. Avoid repeated waste, so as to maximize the use of equipment. The residents do not want to use. The reasons are as follows: First, most of the residents in this section choose to use traditional running or table 2 residents to use equipment fitness activities and frequency time period (hours) activity frequency (times/weeks) duration (minutes/times) ) 5-18 ~ 1213 scattered, martial arts, rope skipping and other items; Second, some people will not properly use fitness equipment; Third, there are also residents of the number of devices that are not enough, can not be used often. (5) Community residents' use of fitness equipment during the four seasons The use of fitness equipment in the community by community residents in different seasons can reflect the adaptability of fitness equipment to weather and season. Ningbo is located in the southeast coastal area, with four distinct seasons, cold winters and hot summers. From the perspective of the regular use of fitness equipment by residents, 261 people were in spring, accounting for 54% of the total, accounting for 32.3%. The use of equipment is basically in line with local seasonal changes. The order of the fitness of the community residents using the equipment for the four seasons (multiple choices) is spring> autumn> summer> winter. The utilization rate is lowest in winter due to the short days during the day and the cold weather affects households. In addition, cold iron equipment, but also residents are not willing to contact the main reason. This reflects the durability of existing iron fitness equipment, but it affects people's use in the winter. Appropriately improve the material of the device (such as adding a layer of polyester plastic on the armrest of the device in winter) so as to facilitate the use of residents, and it also has an effect on the utilization rate of lifting devices. Residents use equipment fitness time and frequency to see the results of the adjustment of the time and frequency of using fitness equipment by 483 residents in the Ningbo community (see Table 2). Community residents use equipment for fitness peaks at 5:00-7:00 and 16: 00-19:00 These two time periods account for more than 70%. Therefore, when setting up fitness equipment, this situation should be fully taken into consideration, and the location of the equipment and the fitness environment should be selected so as not to affect the residents' lives. From the frequency and duration of residents' use of the equipment, the frequency of urban residents in Ningbo is not high, and the activity time is relatively short. The activity is 2-4 times a week and reaches 40.6%. Each time the duration is within 60% of the 30 minutes. According to the Department of Sports of the General Administration of Sport, the “sports population†mainly refers to the frequency of participation in sports activities more than 3 times per week, and the duration of each activity is more than 30 minutes. It has a moderate load intensity that is compatible with its own physique and sports activities it engages in. By. This is a more effective standard for measuring the fitness of urban residents. In contrast, the proportion of residents of urban communities in Ningbo is still relatively low. (7) Causes of damage to fitness equipment The maintenance of fitness equipment is one of the prerequisites for ensuring community residents' long-term use and sustainable training. Therefore, to find out the cause of the damage to the device and take corresponding measures to solve it will undoubtedly play a positive role in promoting the development of the national community fitness in urban communities. At the scene, it was found that one community fitness site was occupied and that there were 12 fitness equipments that were damaged to varying degrees, affecting the development of fitness activities. Through further investigation, it was found that the use of improper and artificial damage accounted for more than 50%. The failure of the community management department to keep up with the instructions and the lack of maintenance are the main reasons for the damage to fitness equipment. Of course, the damage factors include the environment, non-human damage and normal wear and tear. Therefore, in the process of using the device, the consciousness of residents' protection devices should be improved and they should be consciously involved in the daily supervision and maintenance awareness, and they also need regular or irregular inspections and maintenance by the management department, so as to extend the service life of the fitness equipment and better exert its fitness. The effect. (8) Residents read the attitude of collecting fees for equipment maintenance. With the development of China's market economy, spending money on health will also become a major trend in the development of China's national fitness. The results of the adjustment show that 46.1% of the people are opposed, which is related to the long-term welfare and health investment of the Chinese government; 25.2% of the people are on a wait-and-see attitude, mainly skeptical of the use of this fund; only 28.7% of the People have a positive attitude. As far as the current situation is concerned, taking a small amount of money for routine maintenance and updating of urban fitness equipment is an effective way to make up for the shortage of state funds and sustainable use of community fitness equipment, and to improve the utilization rate of fitness equipment and the health of residents. Will play a good role in promoting. The Ningbo Municipal Government has built body equipment in most communities and it is welcomed by most community residents. However, the number of fitness equipment still cannot meet the growing fitness requirements of community residents. In the urban community of Ningbo City, the use of fitness equipment provided by the community is different among children, young adults and senior citizens. Among them, utilization of space walkers, horse-riding machines, and ribs is relatively unsatisfactory, while utilization of Taiji push piles, leg rests, and twisters is relatively low. The residents of Ningbo urban community using equipment fitness are affected by the season and climate. The rate of using equipment in spring is the highest, while the utilization rate in winter is the lowest. The residents of Ningbo city community use the equipment to exercise mainly in the two time periods from 5:00 to 19:00. However, the proportion of the number of weekly activities more than 3 times and the duration of each time more than 30 minutes is low. The main causes of damage to fitness equipment in urban communities in Ningbo City are improper use and man-made destruction. Consciously protecting the sense of consciousness of the residents, consciously conscious of supervision, and the untimely maintenance of the management department are the root causes of the ineffective maintenance of the device. It is recommended that the relevant management departments increase the investment of funds, and at the same time set up appropriate devices according to the different ages and needs of community residents, in order to increase the utilization rate of the devices. Strengthen the management of community management departments to raise awareness of residents' conscious maintenance and supervision, so as to effectively extend the service life of equipment and improve the utilization rate of equipment. Strengthen the propaganda of the content and methods of community fitness, make full use of local and community sports personnel resources to participate in the management and counseling, effectively play the role of the community fitness equipment, improve the residents' fitness level and the use of results. Collecting a small amount of money from citizens participating in exercise in the urban community for the daily maintenance of equipment and updating the equipment is a trend in the development of urban community fitness places. It can effectively make up for the lack of community funds and the effective development of fitness activities. However, the concept of some residents needs to be further transformed. The community management department shall organize a number of fitness games of different forms and contents each year in conjunction with community fitness equipment to increase the participation enthusiasm of community residents, form institutionalized, and highlight entertainment, leisure and fitness. The community management department should take the road of sustainable development to the community's fitness activities and fitness equipment management.
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